I think that my thoughts have too much power. I often wonder why. Our thoughts are so much a part of us, who we are. I agree with the adage that as a man thinks, so is he. If you think about it, what one eats determines how one feels and looks. Food can impact […]
Do the Little Things Really Matter?
The idea that life can be meaningless has possibly crossed many minds today. One may not see the details of life as significant and may question the value of each day, especially if nothing exciting happens or if one does not make some significant impact on society. As believers, we can also struggle with the […]
Damaged Goods
The tears ran down the cheeks of the NYPD detective as she finally verbalized something she had resisted admitting for quite some time. Her friend, another detective, waited to hear what he already knew. The words were said with such resolve that the admission seemed almost freeing as she accepted a brutal truth. “I am […]
Who Will Die First?
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March Madness
March Madness is something I have never watched, that is, until this year. I wanted to see my team get into the Final Four, so I participated in cheering them on from the couch. The intensity of play on the court amazed me. I could see the passion displayed in the boundless energy of the […]
If It Is Burning, It Is working
My Fitbit vibrated and celebrated my high heart rate, and the 31 minutes I was in “fat burn” mode. I burned 236 calories with an average bpm of 124 after 49 minutes of strength training. You understand the pleasure such numbers can bring for those who exercise, especially for a 57-year-old. My youthful trainer smiled […]